Why ADHD-Friendly?
Are you an adult with ADHD feeling tired, frustrated, and alone? Join us to start creating a roadmap to a happier, calmer, more organized, and energized life.
The Results You'll Get
Our community, courses, and memberships are pretty special. We’re focused on the ways it will make a huge difference in your life.
Here are a few of the things you’ll be able to do as a member of ADHD-Friendly:
- Cultivate individualized tools to build a Personal Owner's Manual.
- Gain support and techniques for managing your ADHD, improving your organization, and reducing frustration.
- Learn strategies that can enhance energy levels and create a happier, calmer life for you.
When You Join Today
When you join ADHD-Friendly today, you’ll get access to our:
- On-Demand ADHD-Friendly Personal Owner's Manual Course: This course includes all the updated tools and information to support you to start and customize a Personal Owner's Manual to support you to struggle less and thrive more! As Dr. William Dodson said, "The world gives everyone an owner's manual. For people with ADHD, it's the WRONG manual." Join today and start building yours!
- On-Demand ADHD-Friendly Planner Course: This course takes you through the individual steps to plan your month, week, and day, and includes all the PDF tools to use with it!
- Power Hour Body Double Sessions: Engage in our regular live Power Hour sessions designed to provide some tips and then body double time to move something forward. Topics vary from chores to self-care to creating a list of your current subscriptions- and canceling any that are no longer serving you. These sessions are great for anyone looking to close the gap between intentions and actions!
- Live monthly First Friday Webinars (FFW): Attend our monthly live webinars. Each month we offer a live webinar on an ADHD-friendly topic. Learn something new, engage and get inspired. Beneficial for anyone looking to learn more about their brain and ways to work with it (not against it!).
